What’s the Big Idea?
Motivation means many different things to different people. We asked sports personalities and fitness enthusiasts at Wollongong University’s prime sports facility, URAC, what motivates them to lose weight and stay healthy.
For more on motivation by happiness see the related article: The Happiness Diet.
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- Putting the Plus in Plus Sizes – How acceptance is key to feeling good about yourself. | My Blog
- The Happiness Diet – how happiness paves the way to weight loss. | My Blog
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