Perfecting a Healthy Trifecta

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The Benefits of Laughter(3)

November 2, 2009

The Benefits of Laughter With laughter therapy and yoga extolling a worldwide trend, spreading from its origins in India to the Western world, having a bit of a giggle has become a popular method of releasing stress and maintaining a healthy lifestyle. But does it really work? We asked female students at the University of [...]

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How Many Is Too Many?

We have all racked up a certain number of sexual partners over our lifetime be it 0, 5, 10, 25, 100. We all have different ideas about what is the right number and what is too many. When it comes to women there is a lot of scrutiny from society about how many is too [...]

What’s the Big Idea?

Happiness might be considered motivation to lose weight and often an outcome of this as well. However, as journalist Sarah Hamilton investigated at the University of Wollongong’s primary sports facility, URAC, happiness is not the only contributor to get people moving, fit and healthy.