Perfecting a Healthy Trifecta

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Stress Less!(1)

November 6, 2009

Seeking help is the key for greater productivity amongst stressed students Lisa Branigan typifies the dynamic aesthetic of the modern Australian woman; an independent individual supportive of her surrounding friends and family, with burgeoning career aspirations who is constantly overwhelmed by life. Her filled with a variety of personal and professional roles and responsibilities she [...]

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The Benefits of Laughter

The Benefits of Laughter With laughter therapy and yoga extolling a worldwide trend, spreading from its origins in India to the Western world, having a bit of a giggle has become a popular method of releasing stress and maintaining a healthy lifestyle. But does it really work? We asked female students at the University of [...]